Disc One 45 Minutes 130-138 BPM

130  Get Get Down
130  Bills,Bills,Bills
131  Oh La La
133  Praise You
134  The Bomb
135  No Good
136  Are You Ready For Some More
136  Show Me 2000
137  No Scrubs
138  Waiting For Tonight

Disc Two 45 Minutes 130-138 BPM

130  The Beat
131  La Luna
133  Sway
134  Orinoco Flow
135  Cast A Spell
136  I Just Can't Get Enough
137  Drop The Bass
138  I Need To Know
138  Jumpin' Dancin' Shoes
138  Ya Don't Stop

Click on link below for sample:
http://www.musicflex.com/workout/mid_tempo_5.wma