Tracks 1-8  40 Minutes 138-146 BPM

138  Jenny 867-5309
140  She Works Hard For The Money
143  Jumpin' Jack Flash
145  25 Or 6 To 4
145  Bang On The Drum All Day
145  We Got The Beat
145  Mony Mony
146  We're Havin' A Party

Tracks 9-16  40 Minutes 125-126 BPM

125  Sweet Home Alabama
125  Hard To Handle
125  Get Down Tonight
125  I Love Rock & Roll
125  Play That Funky Music
126  Some Like It Hot
126  Smooth
126  Brown Sugar

Click on link below for sample:
http://www.musicflex.com/workout/having _a_party.wma