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Details:
Disc One 45 Minutes
Break My Stride (Warm Up)
Hillbillie Disco (Endurance)
What's Goin' On (Strength)
Ain't No Stoppin' Us (Endurance)
Rock This Town (Speed)
I Believe I Can Fly (Strength)
Jump (Endurance)
U Can Do It (Speed)
Kiss From A Rose (Strength)
You Were Meant For Me (Cool-Down)
Disc Two 45 Minutes
Jamming (Warm-Up)
The Break (Endurance)
Fly Like An Eagle (Strength)
I Like It (Endurance)
Techno Rocky (Speed)
Kokomo (Strength)
Don't Cry For Me Argentina (Endurance)
Danger Zone (Speed)
Change The World (Strength)
For You I Will (Cool-Down)
Click on link below for sample:
http://www.musicflex.com/workout/cycle_mix_1.wma