Disc One 45 Minutes 136-145 BPM

136  Are You Ready
138  Jump All Around
141  Get On Up
144  Can You Feel It
145  Keep On Pushin' Harder
145  Feel The Music
145  Aerobhick Groove
145  Jam
145  Massive

Disc Two 45 Minutes 125-127 BPM

125  Out Of Time
125  Ease Yourself
126  Pump This Party
126  Work That Body
126  Time To Have Fun
126  Feel The Heat
126  Spread Your Wings
127  I Feel It
127  What's House
127  Keep Movin'

Click on link below for sample:
http://www.musicflex.com/workout/house_grooves.wma